It is estimated that 54 millions Americans suffer from arthritis pain.
Most have to take medication to reduce inflammation and control pain.
If you are one of these sufferers, then you may be concerned about the impact that constantly taking medication can have on your body.
If you are searching for some natural alternatives for pain management then the good news is that there are several essential oils you can use to help manage arthritis pain.
Here are 9 essential oils for arthritis pain management:
1. Peppermint Oil Is More Than Candy Flavoring
Peppermint oil may be a popular ingredient in candy flavoring, but it is also excellent for relieving arthritis pain due to its anti-inflammatory nature.
Make use of this oil by mixing a few drops of it into some warm coconut oil and using it as a salve on the affected areas.
2. Eucalyptus Oil Is Not Just for Colds
This oil is taken from gum trees in Australia.
It has a strong smell and is often used by many when they have a cold or flu to clear their nostrils.
It is also a major ingredient in many vapor rubs.
However, what many may not know is that it is also filled with powerful anti-inflammatory agents that make it perfect for relieving arthritis pain.
Due to its potent nature, it is best if you add it into a carrier oil like coconut oil before rubbing it on the affected area.
3. Ginger Oil Soothes Away Aches
Ginger oil is extracted from unpeeled rhizome.
It contains a significant amount of anti-inflammatory agents that help to soothe arthritis pain.
The best way to use ginger oil is to dilute it in some coconut oil, warm it and rub it on the affected area.
You can use a warm compress on the area after application to enhance the effects.
4. The Goodness of Lavender Oil
Lavender oil is especially helpful for rheumatoid arthritis.
Many patients have reported that they have found great relief from this natural treatment.
This oil is extracted from lavender flower buds.
The mild nature of the oil makes it suitable for use without diluting it in another oil.
It also has the added benefit of being pleasant smelling.
Rub the oil on the affected area in a circular motion to improve your blood circulation.
The smell of lavender oil is great for relaxing the mind which is an added bonus given how frustrating arthritis pain can be.
5. Try Some Gentle Lemongrass Oils for Arthritis
Like lavender oil, lemongrass also has a sweet smell.
You can get the benefits of lemongrass oil by simply applying the oil to the affected area.
You can then use a warm compress on the treated area to improve blood circulation and increase the absorption of the oil into the tissues.
Like lavender oil, lemongrass also has a soothing effect on the mind when inhaled.
This can help to bring about relaxation which can ease depression and soothe away feelings of tension caused by suffering from arthritis.
6. The Power of Birch Oil
Birch oil has a sweet camphor-like smell.
It contains both methyl salicylate and salicylic acid which are good at warding off inflammation.
It has been reported that birch oil is able to match up to the potency of several of the best prescription corticosteroids.
Corticosteroids are often applied to the skin to reduce inflammation and they may come in various prescription strengths.
Birch oil is not only used to treat arthritis but tendonitis and even gout as well.
It is also a major ingredient in many pain salves for arthritis.
Birch oil will reduce the amount of fluid that is collected around your joints.
This will help to increase your range of motion and reduce any pain you may be experiencing.
It is a strong oil and should be diluted with a carrier oil such as coconut oil before applying it to the skin.
Birch oil can also be combined with lemongrass oil for maximum results.
7. Inhibit Inflammation with Frankincense Oil
Frankincense oil works by inhibiting the production of anti-inflammatory substances.
This helps to prevent further damage to your cartilage which results in a lessening of pain.
Frankincense oil contains substances known as monoterpenes and sesquiterpenes, which are inflammation fighters and this is what gives it its ability to heal.
8. Myrrh Oils For Arthritis
Myrrh oil is one of those oils that has been extensively studied and the studies have found out a lot about this powerhouse oil.
Myrrh oil works by reducing a destructive inflammatory substance called leukotaxine.
When tissue is damaged there are usually high levels of this substance and this can increase pain and swelling.
You can reduce the effect of leukotaxine by rubbing myrrh oil onto the affected joints liberally.
9. Rosemary Oil Benefits
Rosemary oil is one of the best oils for relieving rheumatoid arthritis pain.
The main component of this oil is rosmarnic acid.
There have been several lab tests done on rats and it has been found that this oil significantly reduces the effects of rheumatoid arthritis in these creatures.
These excellent test results have spurred the use of this oil in humans to help ease arthritis pain and the results so far have been very encouraging.
Final Thoughts on Essential Oils for Arthritis
If you are tired of taking several prescription medications to try to ease the pain, then you may want to try a more natural approach.
If this is the case then you should try essential oils that have been proven to help ease this condition.
The nine essential oils mentioned here are among the best for managing arthritis pain and will be invaluable in your quest for more natural pain management.
If you would like more tips on how to cope with rheumatoid arthritis naturally, please visit our blog.