Hand braces for Arthritis are used for support and protection from painful, weak, and inflamed joints.
It provides heat compression to the ligaments and allows healing.
It is also prescribed to place the hand bone back in alignment, in addition to healing it.
How Hand Braces for Arthritis Help
- A hand brace helps in providing joint support by letting it rest and allowing them to heal.
- Wearing them at night and during sleep helps maintain the joints in a neutral position.
- They help your hand and wrist by providing support in the correct position and reduces swelling and stiffness.
Risks of Using a Hand Brace
- If you are wearing a hand brace for too long, it can cause muscle atrophy or muscle waste due to inactivity.
- Further injuries may be sustained if it is used inappropriately.
- Using an incorrectly fitted brace can cause skin ulcers.
- There is a possibility to overuse the other hand without a brace.
When to Use Hand Braces
The use of hand braces is something to discuss with your doctor or rheumatologist.
Once it is determined that you need one, the next thing to learn is the type of hand brace that would most benefit your hand.
What to Watch Out for with Hand Braces
- Hand braces for rheumatoid arthritis should not cause pain, discomfort, or numbness when in use.
- Regularly check your hand for redness or soreness as you may be allergic to the material used on your hand brace. – It is important to inform your doctor if you experience this.
- Make sure to do some gentle exercise for your hand upon taking your hand brace off.
- Do not borrow someone else’s hand brace or let somebody borrow yours.
- They are designed to suit a specific person’s needs.
The 3 Best Hand Braces for Arthritis:
#1 Hand Brace – Night Wrist Sleep Support Brace
RAPM’s Recommendation: Comfy Brace Night Support Brace – Buy Now
- It provides the support your hand needs during sleep.
- Contains cushioned beads for maximum comfort
- They can be used for both hands.
#2 Hand Brace – Comforter Splint
RAPM’s Recommendation: 3 Point Products Comforter Splint – Buy Now
- Holds the wrist and MP joints to reduce stress on the hand muscles and tendons.
- Protects fingers with flexible pads and lessen the damaging effects of RA
- The metacarpal joints and wrists are held in a neutral position
#3 Hand Brace – Fitted Wrist Brace
RAPM’s Recommendation: Mueller Fitted Wrist Brace – Buy Now
- Help treat and prevent pain and inflammation
- Made of lightweight materials for all-day wear
- Adjustable strap to provide a custom fit for controlled compression.
Other Ways to Reduce Pain in Your Hand Naturally
Doctors do not recommend using your hand braces all the time.
Here are alternative ways to get the rest and support your hand needs whenever you are not using a brace:
Stop and let your hand rest in a neutral position every 15 to 30 minutes
- It is recommended to let your whole body rest, not just your hands.
Perform gentle hand exercises
- As simple as opening and closing your hands will lubricate the joints and get the blood flowing.
Indulge in hand paraffin baths
- It provides heat therapy and loosens the joints which, in turn, reduces hand pain and inflammation.
Wearing a hand brace provides natural rheumatoid arthritis relief in your hands, wrists, and fingers.
But as with any other new things to try out, please consult your doctor or rheumatologist if you are thinking of using a hand brace.